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The Secret of Motivation

The secret of motivation is simple. It boils down to DESIRE. Psychologists might call it the drive to satisfy UNMET NEEDS. However, most of these “needs” are not really NEEDS at all. We deceive ourselves into believing that we need something, and that perception is what makes us pursue whatever it is we WANT. Our [...]

How to Make Change Happen

The SMART model is a popular and easy-to-use system for making change happen. You address the aspect that each letter stands for in sequence. Think of something you want to bring into your life right now and write down your answers as you work through the following list: